West Haven Parks & Recreation
• Register Now •

Adult Muscle Cardio Tone • Register • View Cart •

Woman holds hand weights
Join our exercise workout designed by instructor Heather Frazee twice a week (Monday's & Wednesday's) and see results in your energy level and waistline. This program will include various muscle toning and body sculpting techniques utilizing aerobic steps, exercise bands and bars, medicine ball, hand & leg weights. YOU control the intensity of your work out!

-Class is designed for all levels of exercise enthusiasts - a fun way to tone & firm your body with noticeable results 
-Please provide your own floor mat, hand and /or leg weights - optional. Limited number of these items are available at the program location. 
-Exercise bands, medicine balls, aerobic steps, weighted poles, hand & leg weights will be utilized throughout the session. 
-For cancellations, monitor the homepage of this website for alerts or email, text notification 





  • Class will be held at the Lower Level of the Tall Oaks Building @ Painter Park 


  • Classes start April 29th and end June 26th 


  • Class are from 6:00-7:00 pm


  • Cost $65.00 per person 

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Adult Muscle Cardio Tone 
SP-24 		18y - 99y N/A MW  04/29/2024 - 06/26/2024
06:00 PM - 07:00 PM
Tall Oaks Recreation Office - Lower Level 		$65.00 R, $75.00 NR
2 seat(s) available
No Class5/13, 5/15, 5/27
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: