Kettlebell swing fitness-"April Session"
Looking for something different yet effective in your quest to lose weight and feel better? Then try the KETTLEBELL SWING to tone muscle, blast away body fat at an amazing 20 calories per minute, develop a stronger tighter core, increase your energy and improve your posture. Certified RKC trainer Steve Rowe will start you on the right path with a kettlebell swing exercise routine.
~ NEW for APRIL ~ Two class times to help fit into your daily schedule.
A trial class is available on April 25th only. Participant must sign a waiver with the instructor prior to the start of class.
General information
- TRIAL CLASS offered on April 25th only and participant MUST sign a waiver with the instructor prior to the start of class.
- Class held at KettleBell Daily Studio (Oyster River Plaza) 4 Ocean Ave.
- Bring water bottle and towel.
- Wear comfortable clothing.
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